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The great news of today has two parts! First of all I got my lazy buns back to the gym after a week and half off (but I was dancing I swear!) AND my love Michael joined Evolution Fitness today! And by today I mean veeeeery early this morning, at like 5am! He joined the ranks as a post-turkey carving deal craving maniac and jumped in on the 50% off deal that Evolution Fitness had for those brave souls able to make their commitment to join by 5am!
So we went together to commemorate the occasion and we had a wonderfully sweaty work out! I did 80 twists with the medicine ball while sitting against the wall in a squat (oh the burn!!!), I did 80 crunches up with the medicine ball, 80 calf raises, 80 squats, 80 tricep curls, and 80 of those things where you lay down and hold your partner's feet and then lift your legs up and they throw your feet down for a mad core work out! I also ran a bit, as you can see below :)
So I am proud to be back into it- I need to get my next assessment done early next week, very nervous! And also since 9 to 5 is over I am now focusing in on the next big show! The Our Fabulous Variety Show's Holiday Spectacular Spectacular!
Here is a sneak peak at one of our favorite numbers that we are bringing back!
And our Fabulous Promo form last year! Still working on this year's :)
Have a lovely night!!
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