Wednesday

Hello! Wednesday held meetings, a great carb free dinner with the marvelous Emma Ballou, and a hard core dance rehearsal for the musical 9 to 5! So excited to be choreographing my very first musical and even more excited that I have such talented dancers to work with!


I had another day with no carbs, no salt, not even fruit. All veggies and some protein. Black beans, a special chili that I made with mushrooms, tomatoes, corn, kidney beans, peas, onions, and ground beef!

We did have a could glasses of Gatsby Red wine from Duckwalk Vineyards! That is becoming an evening tradition with us. So yummy.

I didn't make it to Evolution Fitness today and I won't have time tomorrow either. This is the hard part, living healthy and exercising even when you don't have time to make it to the gym. Also the hard thing is knowing that the gym is open at 5am so in reality I have NO excuses! Ok, I pledge to do better in the days to come, and in the meantime I am eating healthy and exercising at my rehearsals!!

More tomorrow. Have a great day!